Recognise and explore your goals with Akeso Coaching.
What you need to know
Akeso provides a holistic model of coaching that offers a confidential, safe, creative space where you can reflect on both your life and career and be supported to entertain possibilities, explore opportunities and enable choice, in order to move towards your desired future.
In a coaching session you will be encouraged to recognise and explore your goals or desires to work out where you want to be and how you can get there, including an understanding of what is getting in your way and how you can overcome that.
Your coach is there to both support and challenge you to develop your own understanding and ideas and recognise and develop your own potential and ability.
At the heart of coaching is a dialogue or ‘thinking partnership’ that enables empowerment, personal growth, facilitated reflection and self-directed learning.
How coaching can help you
Improve your work-life balance
Review your career
Plan for retirement
Increase your resilience
Build confidence
Adapt to change and transition
Manage relationships and conflict
Develop and achieve your goals
Increase your motivation and fulfillment
Coaching principles
Coaching is a partnership of equals based on non-judgmental respect
Humans are resourceful and we have the resources within us to resolve our problems and dilemmas
Skillful questioning, challenge and support can help us to develop our resourcefulness
The agenda is set by the ‘coachee’
Coaching enables change. It increases self-awareness, makes choices explicit and helps to close the gap between what we are capable of and what we are currently doing
“My coach was really positive and set positive and achievable strategies; I think this will be extremely helpful for my own personal "care" in the future.”
AKESO CLIENT
